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August 15, 2019

Our age doesn’t define us. We still have the same energy and vitality we had in our 20’s, although our face doesn’t always show it.

As the years roll on, you face the effects of your busy life in the form of deep lines, discoloured skin, wrinkles and more. A tired, aged...

March 6, 2018

Work hard, play hard. Sleep when you’re dead - It’s the message we now live by. All day, every day we trudge the 9-5 slog and live for the weekend. Hard work is no longer about making the most of your time, but rather working for longer hours. Let’s face it, having a r...

February 20, 2018

This post is about Moringa Tree Benefits. Nope, not a river in the Amazon, Moringa is actually a superfood powder with many health benefits! It's also known as the horseradish tree. It's a small tree from India, Pakistan, and Nepal that has been used for generations in...

February 13, 2018

The last few years have seen a rapid increase in the health food industry. The consumer is becoming more savvy, more health conscious and better educated and even big brands like Tesco, Sainsbury's and M&S are now creating products to meet this new demand. While 2018 h...

February 2, 2018

Veganuary, what a way to start the year! And now that it has ran its phase, will you be continuing into #Meatfree February? Or did you go vegan in January to begin with? We’ve been talking with a lot of you in class and online and compiled a quick list of the biggest c...

January 22, 2018

You might have survived #bluemonday but have you been able to avoid the flu?? It’s the perfect time of year to catch an infection, cold or flu; not only has the weather turned cold and damp, but our bodies have been put through quite a test over the festive season. Let...

January 16, 2018

As the first post of 2018, it's obligatory to start with a Happy Belated New Year! I hope you had some well deserved rest over the holidays and enjoyed all the food & family. 

January is this amazing time for closure and fresh starts and Yuuga Kemistri has spent much of...

December 16, 2017

Delicious Raw Vegan Cookies just in time for Christmas! There is nothing quite like a cozy night in by the fire or with the lights on low watching a Christmas Classic and enjoying some cookies and mylk. It's total Bliss. 

Below is a simple recipe you can try to make you...

December 11, 2017

Inspiring you to get creative by upsmarting your food! Check out this brownie w/cashew butter and raw chocolate coating.

December 8, 2017

Superfood powders are a hot trend right now. Walk into any health store and you will see it is lined with bags of all sizes. All these mixed potions and each with its own promise of youth, weight loss, energy….which one to choose? Some of these blends are more known th...

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